Falls prevention: Helping people stay steady on their feet – Kent Community Health NHS Foundation Trust

Are you or someone you care about worried about falling at home or outdoors?

Staying steady on your feet is one of the most important steps to living a healthy, independent life as we age. That’s why we invite you to join our falls awareness webinar – a free and practical session designed to give you confidence, knowledge and the tools to reduce your risk of falls.

    When: Monday, 22 September
    At: 6:00pm

    Register here: Falls Webinar Registration
    More info: Falls prevention webpage

Or click on the QR Code for more details

    The session will include:

• easy exercises to improve balance and strength

• practical tips for reducing fall risks at home

• Q&A with falls prevention specialists

• stories from people who have improved their independence through our classes.